What is a Pelvic Floor Therapist and Do You Need One?
When you are feeling unwell, you typically go to your doctor to help you determine what you are experiencing and how to get to the root cause of the problem to heal. This same concept applies to your pelvic floor. When you are experiencing symptoms such as lower back pain, incontinence, prolapse, or other discomfort, it’s time to see a pelvic floor therapist.
Many women don’t understand what a pelvic floor therapist is, let alone what this kind of therapist can do. A pelvic floor therapist is a licensed physical therapist who specializes in pelvic floor health. Your pelvic floor provides stability for your entire body. Therefore, it’s important to incorporate pelvic floor therapy into your wellness routine.
Partner with Pillar Physio – Georgetown, Texas to get your pelvic floor on the right track. Finding relief is possible. Contact us today.
Related: 6 Signs You Need to See a Pelvic Floor Therapist
6 Ways a Pelvic Floor Therapist Helps
A pelvic floor therapist can elevate your health in a variety of ways. Discover the top six ways they can help.
Assessment
During your initial inquiry of pelvic floor therapy, an assessment will take place. This assessment helps you understand where your body currently needs attention. The assessment also includes reviewing your health history to help your therapist learn where tension triggers may be hiding and understand what your body has been through during your life.
This assessment is a crucial piece of the puzzle. Your pelvic floor therapist will assess your pain points and discover potential causes for them.
Treatment Plan
From the assessment, your pelvic floor therapist can help develop a treatment plan for your needs and goals. Pelvic floor therapy is not a one-size-fits-all approach. Everyone is unique and, therefore, requires an individualized approach to healing.
Your treatment plan will help you start to heal in ways you may not have known were possible. This plan will help you start small and work your way up to your goals.
Related: How to Find a Pelvic Floor Therapist Near You
Hands-on Therapy
Pelvic floor therapists provide hands-on treatment. This is helpful because you will have a knowledgeable professional to guide you through your therapy. In addition, your therapist is there to ensure you don’t hurt yourself or cause more pain or stress on your body.
Hands-on therapy also assists in releasing tension spots throughout your body that you might not be able to release on your own. With the right guidance, you can be on your way to feeling better faster with a pelvic floor therapist.
Life-changing Techniques
Pelvic floor therapy introduces you to new ways of doing things that relieve pressure from areas of your body that might be under stress. For example, your posture can be a culprit to your pain. Adjusting this will your therapist can be a life-changing move that provides relief.
In addition, your therapist can help you learn deep breathing techniques that can help with strengthening your core while also improving posture. These seemingly small techniques can make big changes for your body and quality of life.
Lasting Relief
You are more than just your pelvis. While pelvic floor therapy sounds like it would just focus on your pelvis, your body is an amazingly interconnected structure that needs to be addressed as a whole.
When you use a whole-body approach like we do at Pillar Physio, that is when you can experience lasting relief. Your family and your community need you.
Related: Pelvic Floor Tension Triggers: 5 Reasons for Your Pain
Addresses Pediatric Pelvic Concerns
In addition to women’s health, a pelvic floor therapist can help address pediatric pelvic floor concerns. This can include developmental milestones, persistent pelvic issues, pain or discomfort during urination or bowel movements, and more.
Don’t limit pelvic floor therapy. Use it for all areas of life, including your child’s health.
What a Pelvic Floor Therapist Does NOT Do
There are common misconceptions about what a pelvic floor therapist does. The following is a list of what they do not do.
Perform Surgeries
A pelvic floor therapist will not perform any kind of surgery. If there is a need for surgery, your therapist will refer you to consult your doctor and may provide additional resources if applicable.
Provide Gynecological Care
While pelvic floor therapy addresses internal needs in women, this does not include gynecology. Any concerns you might have can be referred to your OBGYN or healthcare provider.
Related: How to Promote Pelvic Floor Health: 6 Tips for Optimal Function
Diagnose Medical Conditions
A pelvic floor therapist can help with pelvic floor dysfunction. However, they cannot diagnose any medical conditions. Your therapist will refer you to the right specialist should the need arise.
A Pelvic Floor Therapist Can Change Your Life
When you have spent any part of your life in pain or discomfort from a pelvic floor injury or dysfunction, a pelvic floor therapist can change your life. Not only will you find relief from the pain, but you will also find the root cause of your discomfort and experience lasting relief.
Incorporate pelvic floor therapy into your wellness routine. When you set up your annual physical with your doctor and your gynecology appointment with your OBGYN, reach out to a pelvic floor therapist as well to ensure your body is being taken care of as a whole.
Pillay Physio – Georgetown, Texas is dedicated to helping women in our community who are struggling with pain or who want to experience optimal pelvic floor health. With many success stories from clients, we are committed to encouraging and helping more women to seek pelvic therapy. Contact us today to schedule your assessment and get the treatment plan you deserve.
