6 Tips to Find the Best Pelvic Floor Therapist
Finding the best pelvic floor therapist is much like dating– you might have to try a few to see if they are a good fit for your needs and if you feel comfortable being in their care. Thankfully, you aren’t marrying this person, but you will have to put quite a bit of trust in them to help you heal your pelvic floor.
At Pillar Physio – Georgetown, Texas, we are committed to partnering with you to find the right therapist for your needs. Whether you are looking to heal from giving birth, want to start running again without pain, or need to strengthen your pelvic floor muscles, we have the best pelvic floor therapist for you. Your needs and goals are important to us.
6 Tips to Find the Best Pelvic Floor Therapist
When it comes to finding the best pelvic floor therapist for you, take time to consider the following tips during your search. Your body matters and the right therapist will treat you as a priority.
Listens
Have you ever been to a doctor who treated you like a number and didn’t truly listen to your concerns? The best pelvic floor therapist will take the time to listen to you. They will take time to ask questions so that they can have a better understanding. They will also validate you and treat you with respect.
A pelvic floor therapist who listens will establish trust and a connection with you. This is helpful given that pelvic floor therapy can be vulnerable for many. Your comfort is of the utmost importance.
Reviews Your Medical History
You are more than your symptoms. Your medical history is a key piece of information that a therapist needs in order to treat you. This person needs to understand what you have experienced so that they can help you correctly.
When you meet with a potential therapist, this is the time to be completely honest and open about your history. The best way that they will be able to help you is if you are truthful about your past.
Builds a Customized Plan
Your body and goals are unique to you. Using a blanket approach won’t help get to the root of your pain or challenges. It also won’t give you lasting relief. The best pelvic floor therapist will build a custom plan specifically for you.
To create this plan, your pelvic floor therapist will take all of the information you have given them into consideration and perform a physical assessment (with your consent). All this information will be used to create a plan for you, starting with baby steps and working your way to where you want to be.
Related: Understanding Chronic Pelvic Pain Syndrome in Women
Provides Hands-on Treatment
True pelvic floor therapy needs to be done with a hands-on approach. While there are some options available that offer virtual appointments, the real healing begins when you see a therapist that offers hands-on treatment.
Using hands-on treatment like we do here at Pillar Physio means we use our hands to address the tissues throughout your body. This includes your pelvic floor through your abdomen, trunk, and extremities because everything is connected.
Uses a Whole Body Method
The best pelvic floor therapist will use a whole-body method to treat you. Treatments that are only focused on your pelvis fall short and will not provide lasting relief. Pelvic floor therapists should treat your pelvis in context with the rest of your body. This is how you will get lasting relief.
Checks Along the Way
During your treatment, it’s important for your therapist to check in with you. This helps them understand if the treatment plan is working or if any changes need to be made. It is also important to address any new pains you might be experiencing and understand any areas that have improved. The best pelvic floor therapist will continue to communicate with you throughout your treatment.
Benefits of Using a Pelvic Floor Therapist
Approximately one in three women will experience a pelvic floor disorder in her lifetime. Engaging in pelvic floor therapy is one of the best ways you can live a life that is pain-free.
Provides Pain Relief
Many women experience lower back pain as a symptom of a pelvic floor disorder. Partnering with the best pelvic floor therapist can provide lasting pain relief.
Helps Heal
Pelvic floor therapy addresses the root cause of your pain. Investing in treatment is an investment in your well-being. Not only will you find long-term pain relief, but you can heal parts of your body that you may not have known needed your attention. This creates a ripple effect on other parts of your body that may begin to heal from pelvic floor therapy.
Teaches About the Body
If you have found the best pelvic floor therapist for you, you will likely learn from them about your body during your treatment. This can improve your overall quality of life when you start to implement new techniques into your daily life. It also creates awareness of how your body works together to help you live the life you want.
Find the Best Pelvic Floor Therapist and Start Healing
Your journey to healing begins with the best pelvic floor therapist. You don’t have to put your needs and goals on the backburner anymore. It’s time for you to start living a life without pain.
Contact Pillar Physio today to get connected with one of our therapists. Pillar Physio has a track record of providing healing and comfort to the women in our care. Join our community of women who are finding relief through pelvic floor therapy the Pillar Physio way.
